1 head kale, washed and thoroughly dried
1-2 tablespoons olive oil
Sea salt, for sprinkling
Optional: add 1 tsp of any spice you like. Garlic, lemon pepper, etc.

Preheat oven to 300 degrees F. Remove leaves from the ribs and tear into bite sized pieces. Allow to dry or chips may come out chewy. In a bowl toss kale with olive oil and salt. Lay on a baking sheet and add additional seasoning if desired. Bake until crisp – approximately 15 – 20 minutes.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s