Personal Training

One hour session outside in the fresh air or virtually in the comfort of your home via zoom, FaceTime, etc.

Please contact Heidi for availability:


“Heidi is the best. She’s makes workouts fun and gives you realistic goals for health and fitness that are easy to work into your life. I look forward to meeting with her every week.” Kathie J

“Heidi is an exceptional trainer. I have been training with her for over 8 years. Having had heart surgery, Heidi’s guidance helped me recover and feel more confident about my physical ability. I highly recommend her as a trainer as well as a nutrition coach to move anybody forward with their personal health and physical well being.” Laurie S